Hair loss reasons women should know about

Have you recently noticed that a lot of hair falls out and you don't know the reason? There is nothing to scare, since with the advancement in medical science, even bald people can be cured by a hair transplant surgery or a hair replacement procedure or with medications, but before opting for any of these option hair restoration, let's analyze some of the most common reasons that trigger hair loss.

Hair loss season

Stress or illness:If you have recently been through physical or emotional stress or chronic illness, this can trigger a sudden hair loss. Stress like financial crises, family problems, an accident or anything. This sudden stress or illness pushes your hair in the last phase that is losing weight. But there is nothing you should do here since your hair will grow again once the stress or illness phase is over.

Pregnancy for women: You may experience a small hair loss during the pregnancy phase, but you may experience heavy hair loss after giving birth to your baby. But there is nothing you need to do here, your hair will grow in a few months.

Vitamin A: everything that is consumed in the access can be harmful, the same happens with vitamin A, if you consume a regular dose of vitamin A more than your body requires, you will experience hair loss. To avoid this, simply stop taking vitamin A.

Protein deficiency: if you do not supply an adequate amount of protein to your body. You will experience a heavy to medium hair shedding after two or three months of regular protein deficiency. Hair loss due to protein deficiency can be restored by including protein sources in your diet.

Hormonal imbalance due to medication: this occurs when you are taking supplements or medications to stimulate or restore hormones, for example, to treat infertility. This hormonal change in your body can also trigger hair loss. If you are taking any medication or supplement that causes a hormonal imbalance, talk to your doctor immediately and ask him to change your supplement or medication, this will solve your hair loss problem.

Anemia deficiency: iron deficiency in the body can trigger hair loss; Other symptoms of anemia include pale skin, cold legs and legs, fatigue, headache. Your doctor will perform a blood test to confirm any problem and to solve it, you will be given your iron supplements to be consumed orally.

Vitamin B deficiency: Vitamin B deficiency in the body can also trigger hair loss. To solve them, you must add supplements and a diet rich in vitamin B.

Sudden weight loss: If you recently joined a weight loss program and succeeded in losing a lot of weight very quickly, congratulations on your weight loss, but sudden weight loss is a physical trauma to your body that can trigger hair loss To solves any problem of this type, it is recommended that you ask your instructor to prepare a diet plan that is rich in protein and can completely fill the deficiency, although it will take your body almost six months to restore it normally.